To touch hearts and transform lives through Christ.

Yoga & Qi Gong

Tutor: Andy Khong

Combination of Yoga and Qi Gong (Chi Kung) which comprises pranayama (breath control), stretching, mudras (spiritual gestures/ energy seals), bandhas (energy locking), sound intonation, meditation, self-massage, self-healing, chakra connection. Plus simple energizing, cleansing and balancing movements to promote flow of energy to improve your life force and strength of will.

TSFS OFFICE CONTACT DETAILS:

Level 1, Trinity Arcade, 72 St George's Tce, Perth WA 6000

Phone: 08 9483 1333

Email: Reception@tsfs.org.au