Tai Chi Chuan Beginners Plus TUE
Tutor: Claire Pope
Tai Chi is a series of slow, controlled movements and is an effective exercise for health and wellbeing. Tai Chi can help a range of disorders including anxiety, arthritis, fatigue, joint stiffness, stress and can improve posture, flexibility, strength and concentration.
Suitable for ongoing students who have participated in a Tai Chi Chuan Beginners course with Claire for at least two terms or more.Suitable for: Beginners and Novice students